Jamie Touchberry

ACCOUNTABILITY & MINDSET COACHING BY THEE LITTLE BIRD

Ready to develop accountability + a healthy mindset, but life keeps getting in the way?

Jamie is a wife, mom, endurance enthusiast, and encourager who can relate to this and wants to help you establish accountability and a healthy mindset. She knows what the world is telling you when it comes to what your life should look like, but believes each one of us is created uniquely for a purpose. This means we aren’t meant to be the same size, look the same, or fit into the same box. She is excited to use her experience, knowledge, and love for encouraging others to help you become more accountable to yourself.

Jamie graduated with a Master's in Health + Exercise Science and worked as an Exercise Physiologist at a preventative health care facility before settling into life as a wife + mom. For years she has had her hands in many different areas but the accountability to goals she had for herself was put on the back burner. She knew what she should do. She just didn't have the time, didn't have the energy, and/or didn't have the mindset. Sound familiar?

Jamie wants to provide you with the accountability you need to make and keep the results of the goals you are setting. She wants to partner with you to help hold you accountable so you can awaken your best self in body, mind, + spirit. Jamie isn't into a quick fix that lasts momentarily but helping you create a healthy accountability + mindset for the long term.

Email Jamie at hello@theelittlebird.com