Episode 123: Women, Teams, and the Boundaries We Need with Team Go + Tell Gals

We’re continuing our podcast series on boundaries with a Q&A-style chat with Team Go + Tell Gals. In this episode, we’re sharing our perspective as a team that works together, works on the internet, works while being friends/caring about each other’s personal lives - while still actually working and staying focused on what God has called us to. We’ll also talk a little bit about our individual boundaries with work and technology and what works for each of us. We’re all five in different roles and seasons of life, so we have to adjust our boundaries accordingly.

Questions we’re answering: 

  • How in the world do we get anything done when we all care about our work and one another? 

  • How do we separate our work from our personal lives? 

  • How do we keep good boundaries with the internet as a whole, since this is where we work?

  • What are helpful boundaries we have in place around working and tech?

After our team Q+A on boundaries, Jess, Caroline, and Anna stick around to have a chat about running! How are these two conversations related? Because we run together, often during work time - and it makes sense and feels life giving for us!

Ever since the release of Breaking Free from Body Shame and the start of Good Body Gals, our online exercise subscription (learn more here!), we’ve started talking a lot about running online, and the Internet has been curious. 

We talk about:

  • How we started running together before (and sometimes during) work

  • What running does for us spiritually/emotionally

  • What running “slow” actually means

  • Can other women join our “Slow Runners Club”?

Also mentioned in this episode:

Download our free boundaries guide to begin naming and communicating your own personal boundaries.

Map to More, Go + Tell Gals’ newest project, is a printed guide that will meet you right where you’re at. It has questions, coaching strategies, Scripture, and action steps to help you define your path, clarify your calling, and make your next move. You were made for more. Learn more here.

Don’t miss our February giveaway! Leave a review OR share about the GATG podcast on Instagram (and tag us!) - then let us know here that you entered. We’ll choose a winner of an item of choice from the GATG Shop as a thank you! Enter here.

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Episode 124: Boundaries - Part 2

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Episode 122: Off Limits - Boundaries for Women Who Use the Internet with Charaia Callabrass